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positive mindset

How to find an INNER PEACE you never knew existed?

“To be calm is the highest achievement of the self.” Everyday life can be occupied, chaotic and on occasion overpowering. It might at times want to bring only somewhat more internal harmony and smoothness into your life is a miserable wish. However, there are approaches to discover and keep up internal peace. So to characterize…

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Filed Under: Me Time, positive mindset, self confidence, self esteem, self improvement

Why listening to your language is so important?

“There is a voice that doesn’t use words. Listen.” When it comes to listening, it is about hearing. Hearing just means listening enough to catch what the speaker is saying. So the speaker I am describing here is our own language or shall we say our own WORDS. The next part of listening is understanding,…

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Filed Under: positive mindset, self confidence, self esteem, self improvement, Shadow Work

6 Reasons to STOP JUDGING Others

“Listen before you talk and understand before you JUDGE.” We judge others for many reasons and one is to give us an instant hit of gratification. The gratification that we are better than the other person. When we ask ourselves why we need to judge we will receive the answer and often it is because we…

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Filed Under: Me Time, positive mindset, self confidence, self improvement

It’s YOUR time to RENEW

Allowing yourself some precious ‘renewal’ or ‘me time’ is so important in our daily lives. We live in such a fast paced world that life takes over and we forget about ourselves. Intentionally set aside some time each day, each week, and each month just for you to rejuvenate and renew yourself so you can…

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Filed Under: Me Time, positive mindset, self confidence, self improvement

My 7 Secrets to being a Confident Woman

Have you ever walked into a room and looked around and saw a woman that just owns the floor? You can’t keep your eyes off her and you hear your inner voice saying “I want to be just like her?” There are several traits to a confident woman and your own self-worth would have to…

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Filed Under: positive mindset, self confidence, self improvement

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